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Nutritional Services

My Services

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Whilst one-off consultations are sometimes appropriate, nearly all clients opt for a programme of consultations, typically over a period of 10-12 weeks. This enables me to understand your full health history, tailor nutrition and lifestyle recommendations to your specific needs and support you in implementing changes. Programmes start from £420.
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Family Nutrition

This is for you if you have concerns about one or more family members and want some general advice around implementing healthy eating habits. Family nutrition programmes typically involve an initial and a follow up consultation and start from £245.

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Group programmes

I run regular small-group programmes online, aimed at losing weight, increasing energy and banishing cravings. I also run small-group ‘hormone-balancing’ programmes specifically relevant to the peri-menopause and menopause years. Click below for details of upcoming programmes. If you are interested in a bespoke programme for employees or a group of friends, please email me
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Talks and Workshops

Group talks or workshops can be tailored to a corporate audience, clubs, schools or other groups . Possible topics are Improving Energy & Focus, Enhancing Stress Resilience, Eating for Weight Loss, Managing the Menopause, Teenage Nutrition etc


Learn how to eat to turn back the clock in your 40s, 50s and beyond

Book a FREE 20 minute call

To see whether Nutritional Therapy can help you achieve your health goals

How Healthy are you?

Click here to take a free health and energy assessment

Live Life Better

Take the first step to improving your health by contacting me today

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My Gift to You

Eat to Turn Back the Clock

There’s a lot to like about getting older, but do you find yourself wishing ‘if only...’ in relation to your health and wellness? You may wonder where your energy and vitality has gone, your skin has probably lost its dewy glow and freshness, your digestion is more troublesome than it’s been in the past. There’s no reason you can’t feel fabulous at any age and the food you eat matters more than you think. Learn how to get started with this free E-Book.


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    Visit Us


    Unit 1
    29 Grove Street
    OX2 7JT

    Contact us

    07899 925596

    [email protected]

    Open Hours

    Monday-Friday: 9am - 5pm