Nicky Denvir


Boundless Energy, Restorative Sleep, Glowing Skin, Healthy Weight, Happy Hormones, Digestion That Just Goes On Without You Noticing It….

If you aspire to ‘Live Life Better’, let me help you!


Learn how to eat to turn back the clock in your 40s, 50s and beyond

Book a FREE 15 minute call

To see whether Nutritional Therapy can help you achieve your health goals

How Healthy are you?

Click here to take a free health and energy assessment

Are you ready to do things differently?

I’m Nicky, a nutritional therapist, based in Oxford

I work with women over 40 who want to feel better – more energised, more ‘in balance’, healthier and more positive about life. My mission is to give you the information and the tools to manage your own health in a proactive way.

Anxiety, fatigue, stress, poor sleep, gut issues, excess weight, chronic illness – such things may have become the norm for you, but they’re not normal or inevitable and they’re certainly not ‘optimal’. If you’re experiencing any of these, we should definitely talk.

Take control of your health now! If you don’t, who will?
Click the button on the left to book a free call for a ‘no obligation’ discussion, or contact me below

My Services

I work with clients in a number of ways, and am committed to helping you get the results you’re looking for



Whilst one-off consultations are sometimes appropriate, nearly all clients opt for a programme of consultations…


Family Nutrition

This is for you if you have concerns about one or more family members and want some general advice around implementing…


Group programmes

I run regular group programmes online, aimed at increasing energy, losing weight or banishing cravings…


Talks and Workshops

Group talks or workshops can be tailored to a corporate audience, clubs, schools or other groups . Possible…



what my clients say…

Mrs R, age 46, Oxford

“Nicky has helped to turn around my health completely and holstically. She takes a sensible and sensitive approach to what is manageable in terms of changes to diet and lifestyle, and is incredibly effective in helping to bring about change, backed by huge knowledge and expertise.”

Mr B, age 35, Windsor

“Nicky made a huge difference to my health & therefore to my life. Using her advice, I am able to manage my chronic illness mostly through diet & I have seen an improvement in many of my symptoms. Throughout the process, Nicky was professional but also approachable. She explained her recommendations to me & answered all of my questions & emails promptly. I would highly recommend Nicky!”

Mrs H, age 45, Oxford

“I just wanted to thank you so much for all your help with my nutrition. It is speaking to you that spurred me into action to get medical advice too and I’m so glad I pursued that. I also learnt so much about nutrition and how best to eat – coupled with your regular updates on facebook too.”

Live Life Better

Take the first step to improving your health by contacting me today

Call Me

07899 925596

Join my fb group
Thrive over 45
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Nicky Denvir Nutrition

My qualifications/affiliations


My Gift to You

Eat to Turn Back the Clock

There’s a lot to like about getting older, but do you find yourself wishing ‘if only...’ in relation to your health and wellness? You may wonder where your energy and vitality has gone, your skin has probably lost its dewy glow and freshness, your digestion is more troublesome than it’s been in the past. There’s no reason you can’t feel fabulous at any age and the food you eat matters more than you think. Learn how to get started with this free E-Book.


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    Visit Us

    Second Floor
    228 Banbury Rd
    OX2 7BY

    Open Hours

    Monday-Friday: 9am - 5pm