Thai red curry mussels
Mussels are in season October to March, so there’s still time to catch them at their best. This recipe is courtesy of Olive Magazine. Serves 4 INGREDIENTS Mussels 2 kg Spring onions 3, finely chopped Kaffir lime leaves 2, torn in half Thai red...
How to be creative with seasonal celeriac
Celeriac ribbons tossed with chard, garlic & pumpkin seeds Celeriac is in season right now, but many people don’t really know what to do with it. It works well steamed or mashed, like potato, or roasted in the oven – but here’s a novel and...
In Season: Kale and Lentil Moussaka
Kale is a wonderful leafy veg, now in season, and an excellent source of vitamin C – among many other valuable nutrients. It can feel perhaps a little too virtuous. Maybe you don’t really know what to do with it either, so why not try my Lentil & Kale...Welcome
My goal is to get you to a place where your time is spent thinking about, and doing, the things that are meaningful in your life, not worrying about your health. Reading the scientific research, identifying root causes and coming up with diet and lifestyle recommendations to address these, is only half the solution.